When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself. Mobility, flexibility, stability, and range of motion. Repetitive motion injuries and general injury recovery. Improved balance, coordination, ease, and energy.

Updates from Linda L Grace, Philadelphia Rolfer. And then there is connotation, the poetry and the art and associational power of those words representing pragmatic naming, the poetry and art of the way the flow of the bod.

I would like to share this testimonial with you, sent recently by one of my clients on her experience of using Rolfing as part of a program to mitigate the effects of arthritis in her hips. I hope it will provide encouragement for any of you who may have been diagnosed with arthritis and are seeking viable alternatives to pain medication or surgery. I have found the following works for me. Wednesday Yoga, an hour or so.

Thursday, November 1, 2007. The indirect diaphram release can be completed in this session with the relationship to the core. Neck work will also be in anterior compartment with emphasis on congruence of movement and relationship to the core. Pelvic lift or pull will finish firth-hour.

Rolfing is a method of hands-on body work and movement training that helps people to have better posture, fewer aches and pains, greater flexibility and more energy. One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as a constant fatigue, and yet another as an unrelenting threatening environment.